"Welcome to Semmy Schilt 40+, a unique fitness training programme designed for participants aged 40 and above. In our friendly group, we strive to create an environment where everyone can train at their own level. This is not only about physical strength, but also about the supportive community we build together.
In Semmy Schilt 40+ training, participants align with each other, we create a positive atmosphere and encourage each other to be the best we can be. Whether you are new to fitness training or already experienced, our workouts are designed to suit diverse needs and abilities.
Come and join our energetic group, where we not only work on our fitness, but also enjoy social interaction. Semmy Schilt 40+ is not just another fitness training group, it is a place where age is just a number and where we strive together to live a healthy and active lifestyle. Join our group and discover the power of Semmy Schilt 40+ fitness training!"
About the Semmy Schilt 40+ group
It can be challenging to join an existing group, especially when others are already fit while you are just starting out. With us, however, you get the chance to familiarise yourself with the exercises, techniques and combinations at your own pace. We pay careful attention to everyone, so you get the support you need.
